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 January 30th, 2012Ask pretty much any doctor and they’ll all tell you the same: take a multivitamin each day for optimum health. And although I try to eat healthier, the odds are I’m not getting all the daily recommended amounts of vitamins and minerals in my diet. On my quest toward better health, I’ve decided to start [...]        
January 16th, 2012Well, here we are … I had just gotten used to 2011, and now it’s 2012. Like last year, I’ve made resolutions — actually the same ones as last year, but also a new one as well. I like to think of them more as goals than resolutions. Hopefully I’ll have better luck with them this [...]
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